Category Archives: Spirituality

Who Hurt You?: Take Back Your Power with Forgiveness

Forgiveness is the conscious choice to release feelings of resentment. It is the key to finding peace and taking back your power. When we forgive, we do it for ourselves. Not for others. Forgiveness is a gift you bestow upon yourself.

Release Toxic Energy Now!: Practical and Spiritual Solutions to Releasing What No Longer Serves You

The Lotus flower is sacred in Buddhist and Hindu faiths because of it’s phenomenal ability to grow and thrive under less than ideal conditions. The Lotus grows in the murkiest, muddiest of waters. It knows how to filter through the gunk in order to retrieve its sustenance. We are called to be good students ofContinue reading “Release Toxic Energy Now!: Practical and Spiritual Solutions to Releasing What No Longer Serves You”

7 Sure Ways to Start Living Your Best Life

The number 7 radiates at a highly spiritual vibration. There are 7 days in a week, 7 continents and seas on Earth, and 7 chakras that govern the body. As explained on “Avatar The Last Airbender” (Season 2, Episode 19), energy flows through our bodies like water flows through a creek. There are several poolsContinue reading “7 Sure Ways to Start Living Your Best Life”